Is your child aged 4 – 14 years old?

Resilience Kit introduces therapeutic concepts to children through playful and creative group sessions, developing children’s executive skills to build resilience and reduce and prevent anxiety.

There are many services in Perth that provide individualised support for children to help with feelings, difficult thoughts and problem behaviours, and it’s important to find the right type of support and environment that’s comfortable and beneficial for your child and your family.

Resilience Kit specialises in positive and inclusive group programs. This allows children of all social-skill levels to experience the therapeutic concepts in a fun and non-clinical way, leading them to engage, interact and learn more.

We work with children from 4 – 14 years in developmentally similar groups.

Session Outline

Session 1:

  • What are we good at?
  • What makes us feel happy?
  • How can we increase happiness, kindness and relaxation in our life?
  • How can mindfulness and visualisation help us sleep better at night?

Session 2:

  • How many different feelings can we have every day?
  • What are the physiological responses to worry, sadness, anger and fear?
  • How can we increase self-awareness and train our attention towards the positives?
  • What kinds of situations may contribute to various feelings?
  • How can we handle difficult situations with more flexibility?

Session 3:

  • Can we explore the connection between our thoughts, feelings and behaviour?
  • What kinds of thoughts can help us home, at school, with peers and teachers?
  • How can our thoughts help try new things, deal with change and problem-solve?

Session 4:

  • How can we problem-solve at home, at school, with peers and teachers?
  • How can we stay calm in difficult situations?
  • Can we help mum or dad practice coping strategies at home and in environments outside of the home?

Session 5:

  • Can we identify more things we are good at and celebrate our success?
  • Let’s consolidate and share all of the skills and strategies we have learnt
  • Take home Resilience Kit – a tangible reminder of resilience skills and strategies to apply in everyday life

Upcoming Group Programs

April School Holidays 2019

Dates: Monday 15th April to Friday 19th April 2019*

Location: Cottesloe

Times/Ages: 10.00am – 12.00pm | 5 – 6 Years [Fully Booked. Join the Waitlist.]

Times/Ages: 01.00pm – 03.00pm | 7 – 9 Years [Fully Booked. Join the Waitlist.]

Investment: $400.00 + GST (5 x 2.0 hour sessions)

* Friday 19th April is Good Friday. If your family cannot attend the last session, please contact us to arrange a make-up session.

Term 2 2019

Dates: Sunday 19th May, 26th May, 2nd June*, 9th June and 16th June 2019

Location: Cottesloe

Times/Ages: 10.00am – 12.00pm | 8 – 9 Years [Enrol Now]

Times/Ages: 01.00pm – 03.00pm | 10 – 11 Years [Enrol Now]

Times/Ages: 04.00pm – 06.00pm | 12 – 14 Years [Enrol Now]

Investment: $400.00 + GST (5 x 2.0 hour sessions)

* Monday 3rd June is WA Day. If your family is away for the long weekend and cannot attend on Sunday 2nd June, please contact us to arrange a make-up session.

Private Home Sessions

Would you prefer your child to learn in the privacy of your own home? Receive targeted executive skills training, at a time convenient to your family. Private home sessions start from $100.00 + GST per session. Eligibility criteria applies. Contact us to learn more.

July School Holidays 2019

Dates: Monday 15th July to Friday 19th July 2019

Location: Cottesloe

Times/Ages: 10.00am – 12.00pm | 5 – 7 Years [Enrol Now]

Times/Ages: 01.00pm – 03.00pm | 8 – 9 Years [Enrol Now]

Times/Ages: 04.00pm – 06.00pm | 10 – 12 Years [Enrol Now] or 13 – 14 Years [Enrol Now]

Investment: $400.00 + GST (5 x 2.0 hour sessions)

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