We help anxious children build resilience and confidence in a fun group environment.Using evidence-based strategies, we help children improve their ability to regulate their emotions, enhance helpful self-talk and develop constructive behaviours.
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Is Your Child Struggling To Control Their Emotions? Does your child hold it together at school all day, but then falls apart as soon as they get home? We are often introduced to children who find controlling their emotions such a strain that they just cannot deal with...read more
Learning About Feelings is Important For People of All Ages Here are some quick tips to help your child understand feelings. Children who are able to understand and manage their feelings in a healthy way are more likely to stay calm in challenging situations and enjoy...read more