EVIDENCE-BASED RESILIENCE PROGRAMS
Do you ever think that we could overcome many of life’s hurdles if only we had developed social and emotional resilience from an early age?
Like many Perth parents, we can sometimes be concerned about the social and emotional wellbeing of our children. If a child experiences constant or excessive worry or fear about normal, everyday activities or uncontrollable events, this can affect their learning at school and their quality of life.
It can be really helpful for children to develop social and emotional resilience from an early age. It can be even more helpful for children if these skills are practiced in different environment and reinforced by parents/caregivers. This is a really neat way of helping children cope with and overcome anxiety.
ANXIETY IS THE MOST COMMON MENTAL HEALTH CONDITION AUSTRALIA
If we already know that one four Australians suffer from anxiety, shouldn’t all children benefit from strategies to improve their social and academic performance, learn ways to form healthy friendships and increase their ability to focus on the here and now instead of worrying about the past or fearing the future?
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