Kids and Anxiety

CLICK HERE to download your FREE Seminar Guide: The risk and protective factors for healthy emotional development and why building resilience in the family is important. Disclaimer: This guide represents general information only and is not a substitute for...

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Family Relaxation Menu

We are just so busy these days. Sometimes it can be helpful to remind ourselves to take out and relax more often. This FREE Download can be used to encourage everyone in the family to set aside some time to relax. The kids might like to select from entree, main...

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How to Build Resilience in Your Child

We are starting to hear the word resilience come up in conversation more often these days. But what exactly does this mean? Download your FREE Guide: How to Build Resilience in Your Child.  Disclaimer: This guide represents general information only and is not a...

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Final 2017 Fun FRIENDS and FRIENDS for Life Programs

Prevent and reduce anxiety. Learn together as a family.   Click on the age range below to download the relevant Information Sheet. Limited spots available. Bayswater - October School Holidays CLICK HERE for Ages 4 - 7 years Swanbourne - Term 4  CLICK HERE for...

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Term 3 Fun FRIENDS and FRIENDS for Life Programs

Prevent and reduce anxiety. Learn together as a family.   Click on the desired location or age range below to download the Term 3 Information Sheet. Limited spots available. Swanbourne: CLICK HERE for Ages 4 - 7 years CLICK HERE for Ages 8 - 10 years Willagee: ...

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Staying strong and preparing for challenges

Congratulations to the participants of Term 2, My FRIENDS Youth – all boys group! Parents and caregivers, here is a summary of Session 5 along with some great feedback from the adolescents themselves. Learning helpful ways to solve problems Sometimes we find ourselves...

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Prevent anxiety and stress with visual reminders

Routines provide a sense of structure and familiarity Routines can help children to learn to constructively control themselves and their environments as well as internalise constructive habits such as basic self-care. This helps them feel stable and secure. However,...

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