We help children who struggle with their emotions, learn better ways to cope with life’s challenges.

Using evidence-based strategies, we help children improve their ability to regulate their emotions, enhance helpful self-talk and develop constructive behaviours.

Resilience Kit introduces therapeutic concepts to children through playful and creative group sessions, developing executive skills to build resilience and reduce anxiety.


4 Ways To Help Your Child Control Their Emotions

Does your child hold it together at school all day, but then falls apart as soon as they get home?

How to Encourage a Child to Talk About Their Feelings

Children who are able to understand and manage their feelings in a healthy way are more likely…

How to Help a Child Cope With Anxiety

It is particularly hard to watch our children grow up fearful. To watch the adrenaline…