We help children who struggle with their emotions, learn better ways to cope with life’s challenges.

Using evidence-based strategies, we help children improve their ability to regulate their emotions, enhance helpful self-talk and develop constructive behaviours.

Resilience Kit introduces therapeutic concepts to children through playful and creative group sessions, developing executive skills to build resilience and reduce anxiety.


3 Ways To Help Your Child Deal With Disappointment

Although feeling disappointed is normal, it seems to be much easier to protest with anger and frustration than…

How to Encourage a Child to Talk About Their Feelings

Children who are able to understand and manage their feelings in a healthy way are more likely…

How to Help a Child With Separation Anxiety

Many children with separation anxiety have difficulties going to school, or feel the need to…