3 Ways to Help Your Child Cope with Disappointment

Does Your Child Struggle with Disappointment? Can you remember the last time you felt disappointed? Perhaps things did not go to plan or as well as you had hoped? Or maybe someone forgot to do something, and as a result, you felt let down? Disappointment is a normal...

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Kids Keen to Learn True Resilience

Originally published in The Sunday Times, 8 July 2018 by Josh Zimmerman CHILDREN as young as four are being taught how to cope with anxiety and develop the resilience required to manage their feelings. Parents concerned their kids struggle to make friends or are prone...

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6 Ways To Build Resilience in Your Child

Resilience is important for a child's wellbeing. A resilient child copes better with problems, bounces back from adversity and builds upon their strengths to adapt. Here are 6 Ways to Build Resilience in Your Child which focuses on enhancing social and emotional...

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Reduce anxiety with this daily routine

Routines provide a sense of structure and familiarity Routines can help children to learn to constructively control themselves and their environments as well as internalise constructive habits such as basic self-care. This helps them feel stable and secure. However,...

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How to help your child understand feelings

Learning about feelings is important for people of all ages. Here are some quick tips to help your child understand feelings. Children who are able to understand and manage their feelings in a healthy way are more likely to stay calm in challenging situations and...

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How to relax in today’s busy world

We are just so busy these days. Sometimes it can be helpful to remind ourselves to take out and relax more often. This FREE Visual Reminder can be used to encourage everyone in the family to set aside some time to relax. The kids might like to select from entree, main...

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Resilience Kit Home Tutoring

Is your child resilient enough to tackle the challenges of today and in years to come? We understand that families just like yours, are busy. How helpful and convenient would it be for your child to learn practical social and emotional skills to build resilience, in...

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